My journey continues.  During my trip to Mexico I was the recipient of lots of recommendations for ways to improve my back pain.  My sister...

Whenever I walk my golden retriever, Roo, at the park, beach, woods or canyons, when she gets far away and doesn't see me she seems v...

Great response to my last post putting out a call to the San Diego hockey community and beyond.  As you may recall, our friend Brandon Neva...

So, I posted this on facebook earlier and we've gotten a great response.  Some of my friends were asking if I could post it so they cou...

It's 102 degrees in San Diego today. Nice relief from yesterday's 106. There were three little kids, brothers I'm sure, waiti...

I've never had  much faith in hope.  It occurs to me a simplistic,  positive thinking, mind over matter that somehow excuses one of no...

Lying on the couch.  Kyle's at work. Roo is wiped out.  Every so often I think maybe riding a bike might be good for my back.  I give...